This recipe definitely proves that there's truth to this statement. Savory cheddar cheese sauce poured over crisp-steamed broccoli is a tasty dish for kids and adults alike and provides a healthy calcium boost. Our natural recipe calls for organic ingredients, unbleached flour and unprocessed cheese.
source :www.wholefoodsmarket.com
Ingredients
6 cups broccoli florets
2 tablespoons butter
2 tablespoons unbleached white flour
1/4 teaspoon dry mustard powder
Sea salt, to taste
1 cup low fat milk
1 1/2 cups sharp cheddar cheese, grated
White pepper, to taste
Method
Steam broccoli until crisp tender, about 4 to 5 minutes. Meanwhile, melt butter in a medium saucepan. Whisk in flour, mustard powder and salt to taste. Gradually stir in milk, whisking over med-low heat until thickened. Add cheese, stirring until completely melted. Season to taste with white pepper. Pour over steamed broccoli and serve at once.
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